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so jesse.. do you not have any planned exercises for saturdays and sundays? seems kinda unbalanced to have a routine five days straight and then have two off days -- but i'm not in a position to know any better. i've always thought it was best to workout three or four days a week and mix in rest days in between. of course it would probably still be a good idea to do some cardio (run a few km or swim some laps or ride a bike) on the lighter days.
also.. where the fruits and vegetables at in yer meals? :P
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