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yeah i think ill hop on. ive never dieted in my life. i dont currently have a gym membership ill have to renew my old one. ive been putting alot of consideration into boxing. so i feel i should probably go put some muscle on before trying it.
itll be probably a month before i get a gym membership. any suggestions on what i should be doing till then? i just recently went grocery shopping and blew the food budget on not so healthy foods. pastas/sauces and alot meats, since im borderline carnivore. hamburger/pork lone/chicken breast/steak, but mostly hamburger. im thinking this isnt the worst thing in the world if i just cut back on how much i eat.
id like to begin losing weight before i even get a gym membership, to keep me modivated into wanting to go to the gym. would it be worth it to hit sit-ups, and push ups every day? im sure itd be benificial to some degree but would i see results?
(jesse i am now treating you as my trainer, so dont steer me wrong)
oh and i have a BMR of 2612.4
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