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Old 04-16-2007, 09:42 PM   #4
thecreeper
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Join Date: Oct 2004
Location: Lancaster, PA
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i'm currently on a stricter workout since Feb 20...so I'm kinda in the same boat.

i have been trying to do 100 pushups/situps every day (even days i cant go to the gym) and i upped my treadmill running from 1-1.5 miles to 3 miles every time (in addition to lifting). this, over the course of nearly two months, has resulted in a loss of 13 pounds. I was 216 when i started (about 6 pounds heavier than my norm i was at), and I'm at 203 now. the last week or so hasnt been as dedicated as i like, but i really want to be under 200 before the end of the month.

no one gets to see my me topless though.
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