i'm currently on a stricter workout since Feb 20...so I'm kinda in the same boat.
i have been trying to do 100 pushups/situps every day (even days i cant go to the gym) and i upped my treadmill running from 1-1.5 miles to 3 miles every time (in addition to lifting). this, over the course of nearly two months, has resulted in a loss of 13 pounds. I was 216 when i started (about 6 pounds heavier than my norm i was at), and I'm at 203 now. the last week or so hasnt been as dedicated as i like, but i really want to be under 200 before the end of the month.
no one gets to see my me topless though.
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good-evil.net - ahh, wade boggs...goes down smooth.
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